The 240 km route offers a diverse and well-rounded challenge, catering to all the needs of a road cyclist. With 2,300 meters of elevation gain, the route starts at sea level in Muscat and features a mix of steady, rolling sections and several punchy climbs. The highest point, at 400 meters is reached at the far corner of the Arqi loop. The return point is the Wadi Dayqah Dam, and riders will tackle the famous Quriyat old road climb, which adds 240 meters of elevation gain. The course is set on a high-quality tarmac, ensuring a smooth and rewarding ride through stunning landscapes.

STRAVA LINK

GPX FILE

The 140 km route offers a balanced challenge with 1,700 meters of elevation gain, making it ideal for intermediate and endurance cyclist. The route starts and ends at the entry point of the Arqi loop approximately 50 km from the main start point of 240 km group in Qurum park. Riders will experience a mix of rolling terrain and steady climbs, with scenic highlights including the breathtaking Wadi Dayqah Dam. The well-paved roads and diverse landscape make this a rewarding ride, combining challenge with spectacular views.

STRAVA LINK

GPX FILE

Below map shows overall planned route of this amazing trip.

Location & Starting Point

240 km groups starts from Qurum Park

Please click the link - Qurum Park 

Start Time 

• 5:40 am - Pre Ride Briefing
• 5:45 am - Group 1A starts
• 5:47 am - Group 2A starts
• 5:49 am - Group 3A starts
• 5:51 am - Group 4A starts

Location & Starting Point

140 km groups starts from the entry point towards Arqui Loop - Al Massara Hospital

Please click the link - Massara Hospital

Start Time

• 7:10 am - Pre Ride Briefing
• 7:20 am - Group 1B starts joining 1A riders
• 7:30 am - Group 2B starts joining 2A riders
• 7:40 am - Group 3B starts joining 3A riders
• 7:50 am - Group 4B starts joining 4A riders
• 7:52 am - Group 5B starts shortly after 4 A/B

Pre-Ride Briefing

• This is not a social ride, nor a race, be respectful to fellow riders, safety first.
• Respect the pace of the group you sign into, not too fast and not too slow.
• If you are out of pace, wait for the slower group.
• It is ok to go at your own pace, fast or slow at individual pace section, but let's reconvene at assembly points.
• Lead riders will control time at the stops/reassembly points and will keep it down to a reasonable level to support descent flow and pace.
• Respect the instruction from the lead riders or staff in the support vehicles.
• Do not draft behind support vehicles, that is neither fair nor safe, except if you need to catch up with the group after mechanical issues.
• Section from Quiriyat to Dayqah is narrow and twisty with traffic. Single file riding only is allowed. Always keep right and expect vehicle appearing behind the corner.
• Stick to the route, riders that choose to deviate (e.g. by staying on the motorway on the return from Quiriyat) will be on their own without support vehicles and will not qualify to receive the Finisher's medal.

Ride Safety

• Ride is open for normal road bikes only. No TT bikes/handlebar, no E-Bikes.
• Each rider should wear a Helmet, front and rear lights, emergency telephone numbers.
• Observing traffic regulations, including traffic lights is a must, unless particular crossing is secured by police that signals riders to pass.
• Riders shall keep to the right hand side of the road.
• Drafting behind the support vehicle is not allowed.
• Show respect to fellow riders and follow instructions of organizers at all times.
• Organizers will provide a rear vehicle with mechanical support for each pace group.
• Segment from Quiriyat to Dayqah and back in a single file only, riders obliged to carefully observe traffic rules.

  INDIVIDUAL PACE SEGMENT

  The individual pace segments offer riders the flexibility to challenge themselves on a specific parts of the course, enhancing the personal achievement aspect of the non-competitive event.

  

  Individual Pace

  • Riders in each group should stay together adhering to the expected group pace.
  • This is not realistic on climbs and rolling sections.
  • Highlighted segments will be cycled at an individual pace with group reconvening at the end of each segment.

    SPEED GROUPS

    Riders are encouraged to carefully select their speed and distance group. Those who struggle to maintain their group's pace may fall back and join a slower group. The 140 km groups will merge with their corresponding 240 km groups at the 140 km start point.

    

     

    Speed Group

    • Riders are grouped based on their anticipated average speed to ensure a smooth and safe ride.
    • If a rider struggles with the pace, they can drop back to a slower group for better endurance.
    • The grouping system promotes safety, camaraderie and an enjoyable experience for all riders.

      ENTRY FEE INCLUSIONS

      Entry Fee Inclusion:

      • Support Vehicles, there will be four supporting cars and one ambulance.
      • The Police car support will only be available at the start and end section of the entire ride to manage the traffic at Qurum park.
      • Softdrinks and Water will be available in the designated refueling stations
      • Buffet food will be served at the end of the ride at Qurum park (Start Point) from 3:30pm till 6:30pm
      • Medals will only be given to the Finisher. If in any reason you did not complete the challenge you will not received the medal.
      • Jerseys with Wadi Dayqah Logo will be given only to the riders who will registered before November 2025. If in any case there will still be left overs, this will be on a first come first serve basis.

      Jersey Size Guide

      

      MDM 2026 Official Jersey Design

      

      MDM 2026 Official Medal

      

      FOOD STATION

      Refueling stations will be stationary rather than moving with the riders. This change based on the feedback from the last year, will ensure that refreshments are consistently available for all groups including straddling riders.

      

      Food and Hydration

      Organizers will provide:

      • Water
      • Pocari Sweat
      • Soda
      • Oranges
      • Chocolate Bars
      • Dates
      • Watermelon
      • Banana

      Riders shall arrange the rest which may include:

      • Energy Gels
      • Anti-Cramp, Magnesium Shots
      • Any other foods

      240 KM riders may deposit a small lunch package in the support vehicle at the 240 KM start point.

      • Max 1 liter size
      • Disposable package
      • Only will be collected at Wadi Dayqah Dam
      • Any uncollected packages will be dispose after the event.

      Buffet lunch will be provided for all riders upon arrival in a restaurant in Qurum Park (240 KM start/finish location).

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